Picos 70% integrales

by Hacendado in Picos de pan Barcode 8480000226747
Average nutritional quality
Green-Score
b
Environmental impact estimate

Picos 70% integrales by Hacendado provides 400 kcal per 100 g, with 3.2 g of sugars and 13.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 373 +7%
Total fat 6.7 g 4.4 +53%
Saturated fat 0.8 g 0.7 +10%
Carbohydrates 65 g 71.8 −10%
Total sugars 3.2 g 2.5 +30%
Dietary fiber 11.5 g 4.8 +138%
Protein 13.8 g 10.5 +31%
Salt 1.6 g 2.2 −28%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 24%
Sugars higher 16%
Salt lower 15%
Saturated fat higher 30%
Protein top 3%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480000226747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos 70% integrales?

Picos 70% integrales contains 400 kcal per 100 g.

How much sugar is in Picos 70% integrales?

Picos 70% integrales has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos 70% integrales healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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