Pico De Gallo
Pico De Gallo by Meijer provides 18 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 8 oz/227 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 5 kcal | 201 −91% | |
| Total fat | 0 g | 0 g | 0% | 15.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 11.5 −69% |
| Total sugars | 3.6 g | 1 g | 6.7 −47% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 0.4 g | 0.1 g | 1.6 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 834 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, Onion, Jalapeno Peppers, Key West Lime Juice From Concentrate (Filtered Water, Lime Juice Concentrates, Lime Oil, Sodium Benzoate [Preservative]), Cilantro, Sea Salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz/227 g
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0760236120445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pico De Gallo?
Pico De Gallo contains 18 kcal per 100 g and about 5 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Pico De Gallo?
Pico De Gallo has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pico De Gallo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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