Pickled Okra
Pickled Okra by Joseph's provides 45 kcal per 100 g, with 1.8 g of sugars and 3.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 25 kcal | 131 −66% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 8.9 g | 5 g | 2% | 12.8 −30% |
| Total sugars | 1.8 g | 1 g | 7.4 −76% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 2.6 +39% |
| Protein | 3.6 g | 2 g | 4% | 1.6 +123% |
| Salt | 0.7 g | 0.4 g | 2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, vinegar, water, salt, onions, garlic, mustard seeds, calcium chloride, spices, sodium benzoate & yellow #5 food color.
- Allergens
- Mustard
Product details
- Serving size
- 2 ONZ (56 g)
- Sold in
- United States
- Barcode
- 0895716001423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pickled Okra?
Pickled Okra contains 45 kcal per 100 g and about 25 kcal per serving (2 ONZ (56 g)).
How much sugar is in Pickled Okra?
Pickled Okra has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pickled Okra healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pickled Okra contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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