Pick & Mix

by Rowntrees 120g in Fruit jellies Barcode 8445290622686
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pick & Mix by Rowntrees provides 345 kcal per 100 g, with 55.7 g of sugars and 0.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit jellies category and comes in a 120g pack. Contains: apple, orange.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
55.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 224 +54%
Total fat 0.1 g 0.5 −80%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 85.6 g 54.1 +58%
Total sugars 55.7 g 49.5 +12%
Added sugars 78.1 g 36.8 +112%
Dietary fiber 0.5 g 0.9 −44%
Protein 0.1 g 0.8 −87%
Salt 0.2 g 0.1 +97%

Category average across 430 Fruit jellies products on Foodmetria.

Compared with other fruit jellies

Calories higher 5%
Sugars lower 41%
Salt higher 6%
Saturated fat higher 34%
Protein top 75%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid), gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), acidity regulator (trisodium citrate), colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), flavourings, glazing agent (carnauba wax).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
AppleOrange

Additives 14

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Sold in
United Kingdom
Barcode
8445290622686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pick & Mix?

Pick & Mix contains 345 kcal per 100 g.

How much sugar is in Pick & Mix?

Pick & Mix has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pick & Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pick & Mix contain?

According to the label data it contains: Apple, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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