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Pick & Mix
Pick & Mix by Rowntrees provides 345 kcal per 100 g, with 55.7 g of sugars and 0.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit jellies category and comes in a 120g pack. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 224 +54% |
| Total fat | 0.1 g | 0.5 −80% |
| Saturated fat | 0.1 g | 0.2 −55% |
| Carbohydrates | 85.6 g | 54.1 +58% |
| Total sugars | 55.7 g | 49.5 +12% |
| Added sugars | 78.1 g | 36.8 +112% |
| Dietary fiber | 0.5 g | 0.9 −44% |
| Protein | 0.1 g | 0.8 −87% |
| Salt | 0.2 g | 0.1 +97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 430 Fruit jellies products on Foodmetria.
Compared with other fruit jellies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid), gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), acidity regulator (trisodium citrate), colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), flavourings, glazing agent (carnauba wax).
- Allergens
- AppleOrange
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Sold in
- United Kingdom
- Barcode
- 8445290622686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pick & Mix?
Pick & Mix contains 345 kcal per 100 g.
How much sugar is in Pick & Mix?
Pick & Mix has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pick & Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pick & Mix contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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