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Fruit Gums
Fruit Gums by Rowntrees provides 343 kcal per 100 g, with 46.7 g of sugars and 0.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 150g pack. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 338 | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.7 −72% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −46% |
| Carbohydrates | 83.1 g | 83.1 g | 30% | 78.9 +5% |
| Total sugars | 46.7 g | 46.7 g | 53.6 −13% | |
| Added sugars | 24.8 g | 24.8 g | 50% | 63.3 −61% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 2.5 −41% |
| Protein | 0.1 g | 0.1 g | 0% | 3.7 −97% |
| Salt | 0.2 g | 0.2 g | 0.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit Gums. Ingredients: glucose syrup, sugar, starch, thickener (gum arabic), acids (malic acid, citric acid, lactic acid), concentrated fruit juices (0.8%) (apple, blackcurrant, strawberry, orange, lemon, lime), acidity regulator (trisodium citrate), vegetable fat (palm, sunflower), plant and vegetable concentrates (carrot, hibiscus), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin), glazing agent (carnauba wax).
- Allergens
- AppleOrange
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8445290019530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Gums?
Fruit Gums contains 343 kcal per 100 g and about 343 kcal per serving (1 portion (100 g)).
How much sugar is in Fruit Gums?
Fruit Gums has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Gums healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Gums vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit Gums contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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