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Pick Cheese Crackers
Pick Cheese Crackers by Papadopoulou provides 482 kcal per 100 g, with 3.9 g of sugars and 7.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 σακουλάκι (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 217 kcal | 449 +7% | |
| Total fat | 21 g | 9.5 g | 12% | 18.1 +16% |
| Saturated fat | 14 g | 6.3 g | 32% | 4.9 +185% |
| Carbohydrates | 65 g | 29.3 g | 11% | 59.9 +9% |
| Total sugars | 3.9 g | 1.8 g | 4.8 −18% | |
| Added sugars | 2.8 g | 1.2 g | 2% | 2.3 +18% |
| Dietary fiber | 1.3 g | 0.6 g | 2% | 4.7 −72% |
| Protein | 7.6 g | 3.4 g | 7% | 10.2 −26% |
| Salt | 2 g | 0.9 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, vegetable oils (coconut oil, palm oil), sugar, cheese powder 2%, salt, glucose - fructose syrup, flavouring, yeast, lactose, barley malt extract, whey powder, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), starch, flavour enhancer (monosodium glutamate), emulsifier (soya lecithin), the product may contain traces of egg
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Eggs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 σακουλάκι (45 g)
- Sold in
- Greece
- Barcode
- 5201004051318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pick Cheese Crackers?
Pick Cheese Crackers contains 482 kcal per 100 g and about 217 kcal per serving (1 σακουλάκι (45 g)).
How much sugar is in Pick Cheese Crackers?
Pick Cheese Crackers has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pick Cheese Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pick Cheese Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pick Cheese Crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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