Philly cheese steak

in Sandwiches Barcode 0657815005746
Poor nutritional quality
Ultra-processed food

Philly cheese steak provides 185 kcal per 100 g, with 2.2 g of sugars and 12.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 250 kcal 284 −35%
Total fat 5.9 g 8 g 10% 15.6 −62%
Saturated fat 3 g 4 g 20% 5.2 −43%
Carbohydrates 20 g 27 g 10% 25.4 −21%
Total sugars 2.2 g 3 g 3.9 −42%
Dietary fiber 0.7 g 0.9 g 3% 1.9 −64%
Protein 12.6 g 17 g 34% 15.5 −19%
Salt 1.8 g 2.5 g 2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 32%
Sugars lower 49%
Salt higher 36%
Saturated fat lower 46%
Protein top 44%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bun: wheat flour [enriched with barley malt, iron (ferrous sulfate) and the following b vitamins: niacin, thiamin(b1), riboflavin(b2), folic acid], water, corn syrup,fresh yeast,non fat dry milk, buttermilk, soybean oil,salt, vinegar, dough conditioners (vegetable mono and diglycerides,sodium stearoyl lactylate),calcium propionate; roast beef: contains up to 15% of a solution of water, salt, dextrose, sodium phosphate,hydrolyzed soy protein, yeast extract, caramel color added (rubbed with: salt, sugar, dextrose, caramel color, spices and flavorings); process swiss cheese: swiss cheese (milk, cheese cultures, salt,calcium chloride, enzymes), water, cream, sodium citrate, color added, enzyme and soy lecithin (non-sticking agency); onions, green peppers.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
135 g (135 g)
Sold in
United States
Barcode
0657815005746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philly cheese steak?

Philly cheese steak contains 185 kcal per 100 g and about 250 kcal per serving (135 g (135 g)).

How much sugar is in Philly cheese steak?

Philly cheese steak has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philly cheese steak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philly cheese steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philly cheese steak contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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