Philadelphia - Milka Frischkäse

by Milka 30 gram in Cream cheeses Barcode 7622300508661
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Philadelphia - Milka Frischkäse by Milka provides 286 kcal per 100 g, with 33 g of sugars and 6.4 g of protein. That is 595% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 30 gram pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.3 g · High
Sugars
33 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 86 kcal 179 +59%
Total fat 13 g 3.9 g 5% 14.2 −8%
Saturated fat 8.3 g 2.5 g 13% 9.5 −13%
Carbohydrates 35.8 g 10.7 g 4% 5.4 +557%
Total sugars 33 g 9.9 g 4.7 +595%
Added sugars 16.6 g 5 g 10% 1.3 +1160%
Dietary fiber 1.8 g 0.5 g 2% 0.4 +381%
Protein 6.4 g 1.9 g 4% 8.4 −24%
Salt 1.2 g 0.4 g 0.8 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 10%
Sugars higher 1%
Salt higher 17%
Saturated fat lower 48%
Protein top 64%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fresh cheese in the rahmstufe, sugar, whey products (from milk ), cocoa butter, low fat cocoa powder, skimmed milk powder , cocoa mass, whey powder (from milk ), milk fat , thickener (locust bean gum, carrageenan, sodium carboxy methyl cellulose), salt, emulsifier ( soy lecithin ), flavors, acidifier (citric acid)

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 gram
Serving size
30 gram
Labels & certifications
VegetarianGreen Dot
Sold in
France, Germany
Barcode
7622300508661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia - Milka Frischkäse?

Philadelphia - Milka Frischkäse contains 286 kcal per 100 g and about 86 kcal per serving (30 gram).

How much sugar is in Philadelphia - Milka Frischkäse?

Philadelphia - Milka Frischkäse has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Philadelphia - Milka Frischkäse healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia - Milka Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia - Milka Frischkäse contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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