Pflaumen by Spreewald

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Pflaumen

by Spreewald 680g in Plums Barcode 4250262714016
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Pflaumen by Spreewald provides 80 kcal per 100 g, with 16 g of sugars and 0.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plums category and comes in a 680g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 122 −34%
Total fat 0.5 g 0.8 −37%
Saturated fat 0.1 g 0.3 −61%
Carbohydrates 18 g 26.5 −32%
Total sugars 16 g 20.4 −22%
Added sugars 8 g 3.8 +109%
Protein 0.5 g 1.3 −61%
Salt 0 g 0.2 −85%

Category average across 132 Plums products on Foodmetria.

Compared with other plums

Calories higher 44%
Sugars higher 47%
Salt higher 24%
Saturated fat lower 50%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Wasser, Zucker, Säuerungsmittel: Citronensäure.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
680g
Sold in
Germany
Barcode
4250262714016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumen?

Pflaumen contains 80 kcal per 100 g.

How much sugar is in Pflaumen?

Pflaumen has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pflaumen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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