Petits poissons pané au fromage fondu

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Petits poissons pané au fromage fondu

in Fish preparations Barcode 4056489139089
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Petits poissons pané au fromage fondu provides 222 kcal per 100 g, with 1 g of sugars and 10.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 199 +12%
Total fat 9.3 g 13.8 −32%
Saturated fat 2.5 g 2.4
Carbohydrates 22.3 g 7.5 +198%
Total sugars 1 g 1.8 −44%
Protein 10.1 g 11.1 −9%
Salt 1.4 g 2.4 −42%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 35%
Sugars higher 49%
Salt higher 45%
Saturated fat higher 36%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
4056489139089

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Petits poissons pané au fromage fondu?

Petits poissons pané au fromage fondu contains 222 kcal per 100 g.

How much sugar is in Petits poissons pané au fromage fondu?

Petits poissons pané au fromage fondu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petits poissons pané au fromage fondu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Petits poissons pané au fromage fondu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Preparations by Nutri-Score Highest-Protein Fish Preparations Least Processed Fish Preparations Lowest-Calorie Fish Preparations Best Low-Sugar Fish Preparations

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Boulettes de sardine a
Boulettes de sardine
Unknown brand
213 kcal
16 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugar−60% saturated fat
Thunfisch a NOVA 3
Thunfisch
Berida · 185 g
104 kcal
1.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Cno sugar−92% saturated fat
Pangasius Knusperli a NOVA 4
Pangasius Knusperli
Coop · 250g
160 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Cno sugarno saturated fat
Trancio di pesce spada a
Trancio di pesce spada
RealMar
108 kcal
4.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugar−54% saturated fat

More fish preparations

View all →
Palitos de pescado c NOVA 4
Palitos de pescado
Pescanova · 460 g (24)
90 kcal
0.8 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 7.9 g protein
Palm oil free 5 allergens
Crème de sardine au whisky d NOVA 3
Crème de sardine au whisky
La belle-iloise · 60 g
398 kcal
37.9 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Smoked Haddock Fishcakes c NOVA 3
Smoked Haddock Fishcakes
Sainsbury's · 290g
179 kcal
8.4 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Croquettes Aux Fines Herbes, Surgelé b NOVA 4
Croquettes Aux Fines Herbes, Surgelé
Findus · 1 kg
186 kcal
7.6 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Paté atún d NOVA 4
Paté atún
Casa Tarradellas
205 kcal
15.1 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Pašteta Tuna b
Pašteta Tuna
Argeta · 95 g
319 kcal
28 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Fish preparations