Pétales Epeautre & riz Chocolat

by Terres et Céréales 375g in Cereal flakes with chocolate Barcode 3421557501470

Mélange de céréales et de chocolat

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pétales Epeautre & riz Chocolat by Terres et Céréales provides 408 kcal per 100 g, with 9 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 163 kcal 401
Total fat 8.3 g 3.3 g 4% 6.5 +28%
Saturated fat 4.9 g 2 g 10% 3.3 +46%
Carbohydrates 70 g 28 g 10% 74.1 −5%
Total sugars 9 g 3.6 g 19.2 −53%
Added sugars 9.4 g 3.8 g 8% 14 −33%
Dietary fiber 5.5 g 2.2 g 8% 5.9 −7%
Protein 10 g 4 g 8% 8.9 +13%
Salt 0.9 g 0.3 g 0.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 31%
Sugars lower 4%
Salt higher 30%
Saturated fat higher 3%
Protein top 18%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 47,2%, blé d'épeautre complet* 34%, copeaux de chocolat noir* 12% (masse de cacao*, sucre de canne*, beurre de cacao*), sucre de canne*, sirop de malt d’orge déshydraté*, sel.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
375g
Serving size
40g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3421557501470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales Epeautre & riz Chocolat?

Pétales Epeautre & riz Chocolat contains 408 kcal per 100 g and about 163 kcal per serving (40g).

How much sugar is in Pétales Epeautre & riz Chocolat?

Pétales Epeautre & riz Chocolat has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales Epeautre & riz Chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales Epeautre & riz Chocolat contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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