View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pétales Epeautre & riz Chocolat
Mélange de céréales et de chocolat
Pétales Epeautre & riz Chocolat by Terres et Céréales provides 408 kcal per 100 g, with 9 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 163 kcal | 401 | |
| Total fat | 8.3 g | 3.3 g | 4% | 6.5 +28% |
| Saturated fat | 4.9 g | 2 g | 10% | 3.3 +46% |
| Carbohydrates | 70 g | 28 g | 10% | 74.1 −5% |
| Total sugars | 9 g | 3.6 g | 19.2 −53% | |
| Added sugars | 9.4 g | 3.8 g | 8% | 14 −33% |
| Dietary fiber | 5.5 g | 2.2 g | 8% | 5.9 −7% |
| Protein | 10 g | 4 g | 8% | 8.9 +13% |
| Salt | 0.9 g | 0.3 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 47,2%, blé d'épeautre complet* 34%, copeaux de chocolat noir* 12% (masse de cacao*, sucre de canne*, beurre de cacao*), sucre de canne*, sirop de malt d’orge déshydraté*, sel.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Serving size
- 40g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3421557501470
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pétales Epeautre & riz Chocolat?
Pétales Epeautre & riz Chocolat contains 408 kcal per 100 g and about 163 kcal per serving (40g).
How much sugar is in Pétales Epeautre & riz Chocolat?
Pétales Epeautre & riz Chocolat has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pétales Epeautre & riz Chocolat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pétales Epeautre & riz Chocolat contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal flakes with chocolate
View all →
c NOVA 4
d NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
d NOVA 4 More from Terres et Céréales
View all →
c NOVA 3
a NOVA 3
c NOVA 3
c NOVA 3
a NOVA 1
d NOVA 3