Pêssego by Continente

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Pêssego

by Continente 280 g in Peach jams Barcode 5601312078142

Preparado de Pêssego

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pêssego by Continente provides 206 kcal per 100 g, with 45.4 g of sugars and 0.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peach jams category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
45.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 190 +8%
Total fat 0.2 g 0.2 +17%
Saturated fat 0 g 0 −100%
Carbohydrates 50 g 46.5 +8%
Total sugars 45.4 g 43.6
Added sugars 0 g 22.6 −100%
Dietary fiber 1.6 g 1.7 −5%
Protein 0.3 g 0.5 −41%
Salt 0 g 0.1 −100%

Category average across 481 Peach jams products on Foodmetria.

Compared with other peach jams

Calories higher 47%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 86%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pêssego (51%), Sumo de Frutos Concentrado, Gelificante Pectina Amidada, Sumo de Limão.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
Green DotNo added sugarEcoponto amareloEcoponto verde
Sold in
Portugal
Barcode
5601312078142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pêssego?

Pêssego contains 206 kcal per 100 g.

How much sugar is in Pêssego?

Pêssego has 45.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pêssego healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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