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Perle de blé
Semoule de blé dur
Perle de blé by AUCHAN provides 356 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 0.36 kg pack. Contains: gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 341 |
| Total fat | 1.5 g | 1.9 −19% |
| Saturated fat | 0.4 g | 0.4 +13% |
| Carbohydrates | 72 g | 68 +6% |
| Total sugars | 3 g | 2.9 +5% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3 g | 3.9 −24% |
| Protein | 12 g | 11.7 |
| Salt | 0 g | 0.1 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Semoule de BLÉ dur. Traces éventuelles d'autres céréales contenant du gluten, de moutarde, de soja et de sésame.
- Allergens
- GlutenMustardSesame seeds
- May contain traces
- GlutenMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 0.36 kg
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3596710526079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perle de blé?
Perle de blé contains 356 kcal per 100 g.
How much sugar is in Perle de blé?
Perle de blé has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perle de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perle de blé contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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