Peri Peri Basmati Rice

by Tilda in Aromatic rices Barcode 5011157996851
Good nutritional quality
Green-Score
d
Environmental impact estimate

Peri Peri Basmati Rice by Tilda provides 130 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Aromatic rices category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 163 kcal 273 −52%
Total fat 2.5 g 3.1 g 4% 1.3 +96%
Saturated fat 0.3 g 0.4 g 2% 0.3 +23%
Carbohydrates 23.5 g 29.4 g 11% 59 −60%
Total sugars 1.2 g 1.5 g 0.5 +145%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 2.3 g 8% 1.9
Protein 2.5 g 3.1 g 6% 6.1 −60%
Salt 0.4 g 0.5 g 0.1 +197%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Aromatic rices products on Foodmetria.

Compared with other aromatic rices

Calories lower 14%
Sugars higher 14%
Salt higher 18%
Saturated fat higher 21%
Protein top 97%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Basmati Rice - Steamed (74%), Onions, Red Peppers (4%), Green Peppers (4%), Vegetable Oils (Rapeseed, Sunflower), Tomato Paste (1.5%), White Wine Vinegar, Peri Peri Sauce (0.9%) (Water, Vinegar, Rapeseed Oil, Bird's Eye Chili Powder (<0.1%), Salt, Comflour, Onion Powder, Lemon Juice, (<0.1%), Paprika), Red Chili (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (0.4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric

Product details

Serving size
0.5 pack (125 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5011157996851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peri Peri Basmati Rice?

Peri Peri Basmati Rice contains 130 kcal per 100 g and about 163 kcal per serving (0.5 pack (125 g)).

How much sugar is in Peri Peri Basmati Rice?

Peri Peri Basmati Rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peri Peri Basmati Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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