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Performance Whey
Performance Whey by Holland And Barret provides 359 kcal per 100 g, with 0 g of sugars and 70 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 108 kcal | 363 | |
| Total fat | 5.7 g | 1.7 g | 2% | 4.7 +21% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.1 −84% |
| Carbohydrates | 1.7 g | 0.5 g | 0% | 10.1 −83% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 4.1 −59% |
| Protein | 70 g | 21 g | 42% | 69.5 |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Concentrate (Milk) (93%), Magnesium Salts of Citric Acid, Natural Blackcurrant Flavouring, Acidity Regulator (Citric Acid), Hydrocurc Coated Turmeric Extract (Curcuma longa, rhizome), Thickener (Xanthan gum), Sea Salt, CurraNZM Blackcurrant Extract (Ribes nigrum, berry), Zinc Zinc Gluconate), Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Manganese (Manganese Gluconate), Copper (Cupric Gluconate).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5059604682087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Performance Whey?
Performance Whey contains 359 kcal per 100 g and about 108 kcal per serving (1 portion (30 g)).
How much sugar is in Performance Whey?
Performance Whey has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Performance Whey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Performance Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Performance Whey contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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