Performance energy gel

by Premier Nutrition Corporation in Snacks Barcode 0097421459104
Poor nutritional quality
Ultra-processed food

Performance energy gel by Premier Nutrition Corporation provides 268 kcal per 100 g, with 24.4 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
24.4 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 110 kcal 453 −41%
Total fat 0 g 0 g 0% 25.3 −100%
Carbohydrates 65.9 g 27 g 10% 48.9 +35%
Total sugars 24.4 g 10 g 18.8 +30%
Protein 0 g 0 g 0% 13.3 −100%
Salt 1.2 g 0.5 g 1.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 8%
Sugars higher 32%
Salt higher 34%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dual source energy blend (maltodextrin, fructose), water, and less than 2% of: salt, sodium citrate, citric acid, green tea extract and caffeine from tea, glycerin, caramel color, sodium benzoate and potassium sorbate (to maintain freshness), potassium chloride, natural flavor (includes licorice extract).

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (41 g)
Sold in
United States
Barcode
0097421459104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Performance energy gel?

Performance energy gel contains 268 kcal per 100 g and about 110 kcal per serving (1 pack (41 g)).

How much sugar is in Performance energy gel?

Performance energy gel has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Performance energy gel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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