Pepperridge farm Whole grain

by Pepperidge Farm in Breads Barcode 0014100049906
Very good nutritional quality
Ultra-processed food

Pepperridge farm Whole grain by Pepperidge Farm provides 269 kcal per 100 g, with 9.6 g of sugars and 11.5 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
9.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Per 2 slices (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 140 kcal 286 −6%
Total fat 3.9 g 2 g 3% 5.3 −27%
Saturated fat 1 g 0.5 g 3% 1
Carbohydrates 48.1 g 25 g 9% 48.4
Total sugars 9.6 g 5 g 4.6 +110%
Added sugars 1.5 g 0.8 g 2% 2.6 −43%
Dietary fiber 7.7 g 4 g 14% 4.5 +70%
Protein 11.5 g 6 g 12% 9.6 +21%
Salt 0.8 g 0.4 g 1.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.

Compared with other breads

Calories higher 46%
Sugars higher 9%
Salt lower 15%
Saturated fat higher 24%
Protein top 17%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

to a dally calories a day is used for general nutrition advice. MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR MOLASSES, YEAST, SOYBEAN OIL, CONTAINS 2% QR LESS OF: SUGARCANE FIBER, WHEAT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY (MILK). CONTAINS: WHEAT, SOY, MILK. PEPPERIDGE FARM, INC., NORWALK, CT 06856

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
Per 2 slices (52 g)
Sold in
United States
Barcode
0014100049906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pepperridge farm Whole grain?

Pepperridge farm Whole grain contains 269 kcal per 100 g and about 140 kcal per serving (Per 2 slices (52 g)).

How much sugar is in Pepperridge farm Whole grain?

Pepperridge farm Whole grain has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pepperridge farm Whole grain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pepperridge farm Whole grain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pepperridge farm Whole grain contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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