Nutrition report ready

Peppered Salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Peppered Salmon

by Lidl in Salmons Barcode 4056489375821
Average nutritional quality
Green-Score
e
Environmental impact estimate

Peppered Salmon by Lidl provides 217 kcal per 100 g, with 3.8 g of sugars and 18.6 g of protein. That is 361% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 187 +16%
Total fat 14 g 11.3 +24%
Saturated fat 1.8 g 2.1 −15%
Carbohydrates 3.8 g 2.1 +77%
Total sugars 3.8 g 0.8 +361%
Dietary fiber 0.5 g 0.5 +6%
Protein 18.6 g 19.1
Salt 1.3 g 1.6 −23%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 24%
Sugars higher 6%
Salt higher 45%
Saturated fat lower 39%
Protein top 74%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489375821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peppered Salmon?

Peppered Salmon contains 217 kcal per 100 g.

How much sugar is in Peppered Salmon?

Peppered Salmon has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peppered Salmon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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