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Pepper jack pretzel bites
Pepper jack pretzel bites by Aldi-Appetitos provides 283 kcal per 100 g, with 3.3 g of sugars and 11.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 10 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 170 kcal | 404 −30% | |
| Total fat | 8.3 g | 5 g | 6% | 19.9 −58% |
| Saturated fat | 4.2 g | 2.5 g | 13% | 5.6 −26% |
| Carbohydrates | 36.7 g | 22 g | 8% | 44.5 −18% |
| Total sugars | 3.3 g | 2 g | 4.4 −24% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.9 −57% |
| Protein | 11.7 g | 7 g | 14% | 10.4 +12% |
| Salt | 0.8 g | 0.5 g | 1.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO CHEESE SAUCE FILLING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES] CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, NONFAT MILK, JALAPENO PEPPER PUREE [JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORING], SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WATER, MONTEREY JACK CHEESE TOPPING (MONTEREY JACK AND AMERICAN CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID), JALAPENO PEPPERS (FRESH JALAPENO PEPPERS, WATER, DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM | BENZOATE), DOUGH CONDITIONER (WHEAT FLOUR, SALT, MALT BARLEY FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, MONO - AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, VEGETABLE PROTEIN [CORN-BASED]), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SALT, % CANOLA OIL, BICARBONATES AND CARBONATES OF SODA. CONTAINS: MILK, WHEAT. e* % %
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 60g
- Sold in
- United States
- Barcode
- 4099100131987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepper jack pretzel bites?
Pepper jack pretzel bites contains 283 kcal per 100 g and about 170 kcal per serving (60g).
How much sugar is in Pepper jack pretzel bites?
Pepper jack pretzel bites has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pepper jack pretzel bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pepper jack pretzel bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pepper jack pretzel bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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