Pepper jack
Pepper jack provides 467 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 2.4 +40% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +43% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.7 g | 0.5 g | 1.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(that we are proud of!) van's gluten free whole grain blend (oats, brown rice flour, millet, amaranth, quinoa), non-gmo expeller pressed sunflower and/or safflower oil, potato starch, rice flour, monterey jack cheese [cultured milk, salt, enzymes], brown sugar, cheddar cheese blend (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, salt, disodium phosphate), salt, dried red jalapeno peppers, sunflower lecithin, dried green chile peppers, spices, natural flavors, citric acid, mixed tocopherols for freshness.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 crackers (30 g)
- Sold in
- United States
- Barcode
- 0089947804407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepper jack?
Pepper jack contains 467 kcal per 100 g and about 140 kcal per serving (30 crackers (30 g)).
How much sugar is in Pepper jack?
Pepper jack has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pepper jack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pepper jack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pepper jack contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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