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Pensal farinha com cacau
Préparation instantanée de farine au cacao
Pensal farinha com cacau by Nestlé provides 367 kcal per 100 g, with 26 g of sugars and 15 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g (+160ml de lait 1/2 écrémé)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 390 −6% | |
| Total fat | 1.9 g | 0.6 g | 1% | 9.1 −79% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −86% |
| Carbohydrates | 70 g | 21 g | 8% | 66.3 +6% |
| Total sugars | 26 g | 7.8 g | 18.2 +43% | |
| Added sugars | 16.5 g | 4.9 g | 10% | 13 +27% |
| Dietary fiber | 1.5 g | 0.5 g | 2% | 8 −81% |
| Protein | 15 g | 4.5 g | 9% | 10.2 +47% |
| Salt | 0.4 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 61% (farine de blé et blé hydrolisé), saccharose, farine de germes de graines de caroube, cacao maigre (2.8%), farine de caroube, sel, régulateur d'acidité (carbonate de calcium), fer réduit, arôme (vanilline) et vitamines (C, thiamine, riboflavine, niacine, B6, acide folique, B12, acide pantothénique).
- Allergens
- Gluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 30g (+160ml de lait 1/2 écrémé)
- Labels & certifications
- High in calciumhigh in ironMade in PortugalFabricado em Portugal
- Sold in
- France
- Barcode
- 7613033536526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pensal farinha com cacau?
Pensal farinha com cacau contains 367 kcal per 100 g and about 110 kcal per serving (30g (+160ml de lait 1/2 écrémé)).
How much sugar is in Pensal farinha com cacau?
Pensal farinha com cacau has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pensal farinha com cacau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pensal farinha com cacau contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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