View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pennywafles
Pennywafles by Helwa provides 561 kcal per 100 g, with 28 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 561 kcal | 484 +16% |
| Total fat | 38 g | 23.7 +60% |
| Saturated fat | 25 g | 13.1 +91% |
| Carbohydrates | 47 g | 61 −23% |
| Total sugars | 28 g | 29.1 |
| Added sugars | 6.4 g | 21.4 −70% |
| Protein | 5.4 g | 7.1 −24% |
| Salt | 0.3 g | 0.5 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EN) Waffle filled with chocolate cream and partially covered with a layer of cocoa tantasie. Ingredients: Wheat flour, palm fat, sugar, palm kernel oil, skimmed milk powder, skimmed cocoa powder", dextrose, whey powder (milk), cocoa butter, whole milk powder, palm oil, emulsifiers (lecithin, sorbitan tristearate, soya lecithin), cocoa mass*, coconut oil, free range egg yolk, shea oil, salt, rice flour, potato starch, teff flour, soya flour, natural vanilla flavouring, flour treatment agent (ascorbic acid), raising agent (sodium bicarbonate). Product may contain nuts. Store in a cool,
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany, Spain
- Barcode
- 8710476806069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pennywafles?
Pennywafles contains 561 kcal per 100 g.
How much sugar is in Pennywafles?
Pennywafles has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pennywafles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pennywafles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pennywafles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b 
b 
b NOVA 4 More wafers
View all →
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 More from Helwa
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e 
d