Nutrition report ready
Penny Naturgut Bio reiswaffeln Mit Meersalz
Nutri-Score B NOVA 1
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Penny Naturgut Bio reiswaffeln Mit Meersalz
Penny Naturgut Bio reiswaffeln Mit Meersalz by Naturgut provides 382 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 382 kcal | 401 −5% | |
| Total fat | 3.2 g | 3.2 g | 4% | 7.4 −57% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 3.3 −79% |
| Carbohydrates | 78 g | 78 g | 28% | 74.7 |
| Total sugars | 0.6 g | 0.6 g | 9.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 3.1 −66% |
| Protein | 8.6 g | 8.6 g | 17% | 8.3 |
| Salt | 0.3 g | 0.3 g | 0.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornreis* 98,65%, Sesam* Meersalz 0,319% *
- May contain traces
- MilkSoybeans
Product details
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- France
- Barcode
- 28304722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Penny Naturgut Bio reiswaffeln Mit Meersalz?
Penny Naturgut Bio reiswaffeln Mit Meersalz contains 382 kcal per 100 g and about 382 kcal per serving (100g).
How much sugar is in Penny Naturgut Bio reiswaffeln Mit Meersalz?
Penny Naturgut Bio reiswaffeln Mit Meersalz has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Penny Naturgut Bio reiswaffeln Mit Meersalz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Penny Naturgut Bio reiswaffeln Mit Meersalz contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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