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Pecan Flour
Pecan Flour by Fisher provides 706 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 706 kcal | 120 kcal | 354 +100% | |
| Total fat | 70.6 g | 12 g | 15% | 3.9 +1720% |
| Saturated fat | 5.9 g | 1 g | 5% | 0.6 +880% |
| Carbohydrates | 11.8 g | 2 g | 1% | 65 −82% |
| Total sugars | 5.9 g | 1 g | 2.3 +155% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 11.8 g | 2 g | 7% | 7.4 +60% |
| Protein | 11.8 g | 2 g | 4% | 12.7 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 tbsp (17 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0070690015370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecan Flour?
Pecan Flour contains 706 kcal per 100 g and about 120 kcal per serving (3 tbsp (17 g)).
How much sugar is in Pecan Flour?
Pecan Flour has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pecan Flour healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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