Peanut butter m&m's

by m&m's 487.6 g in Chocolate covered nuts Barcode 0040000580201
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Peanut butter m&m's by m&m's provides 536 kcal per 100 g, with 50 g of sugars and 10.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered nuts category and comes in a 487.6 g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 540
Total fat 28.6 g 8 g 10% 35.7 −20%
Saturated fat 17.9 g 5 g 25% 14.1 +27%
Carbohydrates 57.1 g 16 g 6% 45 +27%
Total sugars 50 g 14 g 37.8 +32%
Added sugars 46.4 g 13 g 26% 25.2 +84%
Dietary fiber 3.6 g 1 g 4% 5.3 −33%
Protein 10.7 g 3 g 6% 10.1 +6%
Salt 0.5 g 0.2 g 0.4 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Chocolate covered nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other chocolate covered nuts

Calories lower 39%
Sugars higher 19%
Salt higher 7%
Saturated fat higher 17%
Protein top 35%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, milk, lactose, peanuts, milkfat, soy lecithin, salt, natural flavor), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil and/or vegetable oil (palm and sunflower oils), cornstarch, dextrose, corn syrup, natural flavor, salt, dextrin, colors (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake), carnauba wax, propyl gallate, gum acacia.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
487.6 g
Serving size
1 onz (28 g)
Labels & certifications
No artificial flavors
Sold in
United Kingdom
Barcode
0040000580201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter m&m's?

Peanut butter m&m's contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Peanut butter m&m's?

Peanut butter m&m's has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut butter m&m's healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter m&m's vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter m&m's contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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