Peanut butter cocoa crumle protein bar

by Fiber one in Protein bars Barcode 0016000317963
Poor nutritional quality
Ultra-processed food

Peanut butter cocoa crumle protein bar by Fiber one provides 381 kcal per 100 g, with 4.8 g of sugars and 28.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
9.5 g · High
Sugars
4.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 160 kcal 383
Total fat 14.3 g 6 g 8% 15.7 −9%
Saturated fat 9.5 g 4 g 20% 7 +36%
Carbohydrates 42.9 g 18 g 7% 33.9 +26%
Total sugars 4.8 g 2 g 11.7 −59%
Added sugarsUSDA 2.9 g 1.2 g 2% 6.1 −52%
Dietary fiber 19.1 g 8 g 29% 9.8 +95%
Protein 28.6 g 12 g 24% 29.5
Salt 1.3 g 0.5 g 0.7 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2024. Other values: Open Food Facts.

Compared with other protein bars

Calories lower 50%
Sugars lower 48%
Salt higher 6%
Saturated fat higher 18%
Protein top 59%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
EggsSesame seeds

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (42 g)
Sold in
United States
Barcode
0016000317963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter cocoa crumle protein bar?

Peanut butter cocoa crumle protein bar contains 381 kcal per 100 g and about 160 kcal per serving (1 bar (42 g)).

How much sugar is in Peanut butter cocoa crumle protein bar?

Peanut butter cocoa crumle protein bar has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter cocoa crumle protein bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter cocoa crumle protein bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter cocoa crumle protein bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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