Pea & Ham Soup
Pea & Ham Soup by Tesco provides 44 kcal per 100 g, with 1.6 g of sugars and 2.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 88 kcal | 136 −68% | |
| Total fat | 0.7 g | 1.4 g | 2% | 5 −86% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.1 −90% |
| Carbohydrates | 5.9 g | 11.8 g | 4% | 17.2 −66% |
| Total sugars | 1.6 g | 3.2 g | 3.6 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4 g | 8 g | 29% | 2.4 +66% |
| Protein | 2.7 g | 5.4 g | 11% | 5.7 −52% |
| Salt | 0.4 g | 0.9 g | 2.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, peas (35%) (garden peas, marrowfat peas), onion, smoked ham (3%) [pork, water, salt, milk proteins, milk sugar, milk mineral concentrate, stabiliser (sodium triphosphate), preservative (sodium nitrite)], modified maize starch, pea flour, salt, yeast extract, sugar, leek powder, onion powder, garlic powder, white pepper, flavourings, colour (carotenes), spinach powder.
- Allergens
- MilkPork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (200 g)
- Sold in
- United Kingdom
- Barcode
- 5000436959915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pea & Ham Soup?
Pea & Ham Soup contains 44 kcal per 100 g and about 88 kcal per serving (1 serving (200 g)).
How much sugar is in Pea & Ham Soup?
Pea & Ham Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pea & Ham Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pea & Ham Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pea & Ham Soup contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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