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PC Organics Romaine Lettuce Hearts
Organic romaine lettuce hearts
PC Organics Romaine Lettuce Hearts by President's Choice provides 15 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lettuces category and comes in a 3 Lettuce Hearts pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 leaves (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 13 kcal | 57 −74% | |
| Total fat | 0.3 g | 0.2 g | 0% | 3.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 3.6 g | 3 g | 1% | 4.6 −21% |
| Total sugars | 1 g | 0.8 g | 2.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2 g | 1.7 g | 6% | 1.8 +14% |
| Protein | 1 g | 0.8 g | 2% | 2.1 −53% |
| Salt | 25 g | 20.8 g | 0.4 +6216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Romaine Lettuce Hearts
Product details
- Quantity
- 3 Lettuce Hearts
- Serving size
- 5 leaves (83 g)
- Labels & certifications
- OrganicCanada Organic
- Sold in
- Canada
- Barcode
- 0060383692926
Prices reported by shoppers
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Frequently asked questions
How many calories are in PC Organics Romaine Lettuce Hearts?
PC Organics Romaine Lettuce Hearts contains 15 kcal per 100 g and about 13 kcal per serving (5 leaves (83 g)).
How much sugar is in PC Organics Romaine Lettuce Hearts?
PC Organics Romaine Lettuce Hearts has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PC Organics Romaine Lettuce Hearts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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