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Pasteis de nata
Pasteis de nata provides 264 kcal per 100 ml, with 27.5 g of sugars and 4.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastel de nata category and comes in a 264 cl pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 264 kcal | 278 −5% |
| Total fat | 9.7 g | 11.8 −18% |
| Saturated fat | 6.1 g | 5.8 +6% |
| Carbohydrates | 39 g | 38.1 |
| Total sugars | 27.5 g | 21.7 +27% |
| Dietary fiber | 1 g | 1.9 −47% |
| Protein | 4.3 g | 4.8 −11% |
| Salt | 0.6 g | 0.6 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Pastel de nata products on Foodmetria.
Compared with other pastel de nata
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 264 cl
- Sold in
- France
- Barcode
- 5600302830463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pasteis de nata?
Pasteis de nata contains 264 kcal per 100 ml.
How much sugar is in Pasteis de nata?
Pasteis de nata has 27.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Pasteis de nata healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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