Pasta on the side, shells & white cheddar pasta

by Pasta On The Side in Pasta dishes Barcode 0051933082779
Poor nutritional quality
Ultra-processed food

Pasta on the side, shells & white cheddar pasta by Pasta On The Side provides 375 kcal per 100 g, with 7.1 g of sugars and 12.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 210 kcal 262 +43%
Total fat 6.3 g 3.5 g 4% 6.1
Saturated fat 2.7 g 1.5 g 8% 2.2 +22%
Carbohydrates 67.9 g 38 g 14% 40 +70%
Total sugars 7.1 g 4 g 4.6 +56%
Dietary fiber 3.6 g 2 g 7% 2.5 +44%
Protein 12.5 g 7 g 14% 9.6 +31%
Salt 2.4 g 1.3 g 1.5 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 15%
Sugars higher 22%
Salt higher 14%
Saturated fat higher 34%
Protein top 21%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched pasta: [durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)]; sauce: whey, cheddar/blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), partially hydrogenated soybean oil, salt, buttermilk, butter (cream, salt), food starch-modified, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), lactose, corn starch solids, sodium caseinate, disodium phoshpate, hydrolyzed corn/soy protein, nonfat milk, citric acid, lactic acid, natural flavors, maltodextrin, disodium inosinate and disodium guanylate, autolyzed yeast extract, annatto extract (color).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0051933082779

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pasta on the side, shells & white cheddar pasta?

Pasta on the side, shells & white cheddar pasta contains 375 kcal per 100 g and about 210 kcal per serving (2 onz (56 g)).

How much sugar is in Pasta on the side, shells & white cheddar pasta?

Pasta on the side, shells & white cheddar pasta has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pasta on the side, shells & white cheddar pasta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta on the side, shells & white cheddar pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta on the side, shells & white cheddar pasta contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pasta on the side, shells & white cheddar pasta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pasta dishes

View all →

More from Pasta On The Side

View all →