Pasta fiesta salad

in Salads Barcode 0688267526770
Average nutritional quality
Ultra-processed food

Pasta fiesta salad provides 143 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 200 kcal 177 −19%
Total fat 7.9 g 11 g 14% 11.7 −33%
Saturated fat 1.4 g 2 g 10% 2.4 −40%
Carbohydrates 15 g 21 g 8% 12.4 +21%
Total sugars 1.4 g 2 g 4 −64%
Added sugarsUSDA 0.7 g 1 g 2% 1 −32%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 4.3 g 6 g 12% 7.3 −41%
Salt 1.6 g 2.3 g 1.1 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories lower 46%
Sugars lower 30%
Salt higher 14%
Saturated fat higher 46%
Protein top 53%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rotini pasta (semolina wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), water, tarragon vinegar (white wine vinegar, natural tarragon flavor, potassium metabisulfite (preservative]), artichokes (artichoke hearts, water, salt, citric acid, ascorbic acid), olive oil, soybean oil, romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), fire roasted red bell pepper, sun dried tomatoes (contains sulfites), salt, crushed garlic (garlic, citric acid), basil, sugar, xanthan gum, black pepper, potassium sorbate (preservative), sodium benzoate (preservative), crushed red pepper, oregano, dehydrated parsley.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0688267526770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta fiesta salad?

Pasta fiesta salad contains 143 kcal per 100 g and about 200 kcal per serving (1/2 cup (140 g)).

How much sugar is in Pasta fiesta salad?

Pasta fiesta salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta fiesta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta fiesta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta fiesta salad contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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