Parsnips & carrots butternut squash
Parsnips & carrots butternut squash provides 62 kcal per 100 g, with 6.2 g of sugars and 0.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 67 −8% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 14.2 g | 16 g | 6% | 10.9 +30% |
| Total sugars | 6.2 g | 7 g | 5.1 +20% | |
| Added sugarsUSDA | 1.8 g | 2 g | 4% | 0.7 +153% |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 2.4 +15% |
| Protein | 0.9 g | 1 g | 2% | 2.1 −59% |
| Salt | 0.4 g | 0.5 g | 0.3 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots, butternut squash, parsnips (treated with sulfites), cranberry herb sauce (water, sugar, cranberries (cranberries, sugar, sunflower oil), orange marmalade (corn syrup, sugar, orange peel, orange juice, water, pectin, citric acid), butter (pasteurized cream [milk]), salt, corn starch, natural butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric [for color]), white distilled vinegar, natural flavor (potato maltodextrin, natural flavor, gum arabic), spices, black pepper.)
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (113 g)
- Sold in
- United States
- Barcode
- 0605393201081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parsnips & carrots butternut squash?
Parsnips & carrots butternut squash contains 62 kcal per 100 g and about 70 kcal per serving (3/4 cup (113 g)).
How much sugar is in Parsnips & carrots butternut squash?
Parsnips & carrots butternut squash has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Parsnips & carrots butternut squash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parsnips & carrots butternut squash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parsnips & carrots butternut squash contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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