Hackad spenat fryst by ICA Basic

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Hackad spenat fryst

by ICA Basic in Fruits and vegetables based foods Barcode 7318690173397
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Hackad spenat fryst by ICA Basic provides 20 kcal per 100 g, with 0.6 g of sugars and 2.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 67 −70%
Total fat 0.6 g 2 −69%
Saturated fat 0 g 0.5 −100%
Carbohydrates 0.6 g 10.9 −94%
Total sugars 0.6 g 5.2 −88%
Added sugars 0 g 0.7 −100%
Dietary fiber 2 g 2.4 −15%
Protein 2.3 g 2.1 +7%
Salt 0.1 g 0.3 −66%

Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories lower 10%
Sugars lower 13%
Salt higher 43%
Saturated fat lower 1%
Protein top 39%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hackad spenat

Palm oil freeVeganVegetarian

Product details

Sold in
Sweden
Barcode
7318690173397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hackad spenat fryst?

Hackad spenat fryst contains 20 kcal per 100 g.

How much sugar is in Hackad spenat fryst?

Hackad spenat fryst has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hackad spenat fryst healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hackad spenat fryst vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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