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Parsley Crackers
Parsley Crackers by Trader Joe's provides 400 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 437 −8% | |
| Total fat | 8.3 g | 2.5 g | 3% | 21.5 −61% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 61.2 +14% |
| Total sugars | 3.3 g | 1 g | 7.4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.1 +10% |
| Protein | 13.3 g | 4 g | 8% | 13 |
| Salt | 2.8 g | 0.8 g | 1.6 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Garlic, Sunflower Oil, Parsley, Yeast, Salt, Malted Flour (Malted Wheat Flour, Barley Malt Extract), Sugar
- Allergens
- Gluten
Product details
- Serving size
- 14 crackers (30 g)
- Sold in
- United States
- Barcode
- 00796521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parsley Crackers?
Parsley Crackers contains 400 kcal per 100 g and about 120 kcal per serving (14 crackers (30 g)).
How much sugar is in Parsley Crackers?
Parsley Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parsley Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parsley Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Parsley Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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