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Parboiled Long Grain Brown Rice
Parboiled Long Grain Brown Rice by Dunnes provides 357 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 325 +10% | |
| Total fat | 2.1 g | 2.1 g | 3% | 2.5 −17% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +22% |
| Carbohydrates | 74.5 g | 74.5 g | 27% | 65.3 +14% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 3.5 |
| Protein | 8.2 g | 8.2 g | 16% | 7.1 +15% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled Long Grain Brown Rice
Product details
- Quantity
- 1 kg
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 5099874165743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parboiled Long Grain Brown Rice?
Parboiled Long Grain Brown Rice contains 357 kcal per 100 g and about 357 kcal per serving (1 portion (100 g)).
How much sugar is in Parboiled Long Grain Brown Rice?
Parboiled Long Grain Brown Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parboiled Long Grain Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parboiled Long Grain Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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