Paranusskerne

by K-Classic in Brazil nuts Barcode 4337185698590
Average nutritional quality
Green-Score
d
Environmental impact estimate

Paranusskerne by K-Classic provides 703 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brazil nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
18 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 703 kcal 211 kcal 684
Total fat 66.7 g 20 g 26% 66.7
Saturated fat 18 g 5.4 g 27% 16 +12%
Carbohydrates 3.7 g 1.1 g 0% 7.4 −50%
Total sugars 2 g 0.6 g 2.6 −22%
Added sugars 0 g 0 g 0% 0
Dietary fiber 6.3 g 1.9 g 7% 6.8 −7%
Protein 16 g 4.8 g 10% 15 +7%
Salt 0 g 0 g 0.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories higher 24%
Sugars lower 9%
Salt higher 25%
Saturated fat higher 8%
Protein top 30%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noix du Brésil

Allergens
Nuts

Product details

Serving size
30g
Sold in
Germany
Barcode
4337185698590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paranusskerne?

Paranusskerne contains 703 kcal per 100 g and about 211 kcal per serving (30g).

How much sugar is in Paranusskerne?

Paranusskerne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paranusskerne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Paranusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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