Paramount, Whole Wheat Lavash Bread
Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. provides 244 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 loaf (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 286 −15% | |
| Total fat | 1.4 g | 0.6 g | 1% | 5.3 −73% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 40 g | 18 g | 7% | 48.4 −17% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 6.7 g | 3 g | 6% | 9.6 −30% |
| Salt | 0.6 g | 0.3 g | 1.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (whole wheat flour, ascorbic acid added as a dough conditioner, amylase), water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 loaf (45 g)
- Sold in
- United States
- Barcode
- 0031677199766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paramount, Whole Wheat Lavash Bread?
Paramount, Whole Wheat Lavash Bread contains 244 kcal per 100 g and about 110 kcal per serving (1/2 loaf (45 g)).
How much sugar is in Paramount, Whole Wheat Lavash Bread?
Paramount, Whole Wheat Lavash Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paramount, Whole Wheat Lavash Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paramount, Whole Wheat Lavash Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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