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Pão Equilíbrio
Pão Equilíbrio by Puravita provides 300 kcal per 100 g, with 8.3 g of sugars and 8.8 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fatia (slice) (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 99 kcal | 259 +16% | |
| Total fat | 6.9 g | 2.3 g | 3% | 4.4 +58% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.7 +8% |
| Carbohydrates | 48 g | 15.8 g | 6% | 44.1 +9% |
| Total sugars | 8.3 g | 2.7 g | 4.3 +92% | |
| Added sugars | 4.2 g | 1.4 g | 3% | 1.7 +143% |
| Dietary fiber | 5.1 g | 1.7 g | 6% | 4.7 +9% |
| Protein | 8.8 g | 2.9 g | 6% | 9 |
| Salt | 0.9 g | 0.3 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha composta matéria-gorda vegetal [óleos vegetais (palma e girassol), açúcar, água, emulsionante (E471), amido de TRIGO, especiaria, antioxidante (E300) e enzimas (TRIGO)], água, levedura, massa fermentada desidratada de TRIGO, conservante (E202) é enzimas (TRIGO)] e, Pode conter ovos ou produtos à base de ovos, soja ou produtos à base de soja, leite e conservantes (E200 e E282). Decoração: flocos de AVEIA e sementes de SÉSAMO produtos à base de leite (incluindo lactose), frutos de casca rija, dióxido de enxofre e sulfitos Declaração Nutricional Matricionais por 100g - valores médios Por 100g 300 kcal/1262 kJ Por fatia (33g) 99/416.46 k 6,9g 2,28 g dos quais saturados 0,8 g 0,26 g Hidratos de carbono 48 g 15.84 g dos quais açúcares 8,3g 2,74 g Proteínas 8,8 g 2,90 g ibra 51g 1,68 g Sal 0,99 0,3g Inulina de chicoria 3,0 g 0,99 Puravita aconselha uma dieta equilibrada e um estilo de vida sa dável. *A inulina de chicoria contribui para a manutenção da normal defecação, aumentando a frequência das fezes. O Pão Puravita Equilíbrio contém inulina, 3g por 100g de pão, que se ingerida regularmente como parte de uma dieta variada e equilibrada e estilo de vida saudável, demonstrou contribuir para funcionamento normal do intestino. A ingestão diá recomendada é de 12g de inulina de chicoria por Peso Liquido: 360 SE e Love/Consumir de preferência antes de: (v embalagem) Eta embalagem contém 12 porções de 3 g (peso médio por fatia). Produto cozido e pronto a comer. Conservar en local seco e fresco.. Poduzido por: PANIPRADO Panificadora do Prado, Lda www.paniprado.com ECOPONTO AMARELO PACK PLASTICO Esvaziar Espalmar 5 60687901
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkNutsSesame seedsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fatia (slice) (33 g)
- Sold in
- Portugal
- Barcode
- 5606879010673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão Equilíbrio?
Pão Equilíbrio contains 300 kcal per 100 g and about 99 kcal per serving (1 fatia (slice) (33 g)).
How much sugar is in Pão Equilíbrio?
Pão Equilíbrio has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão Equilíbrio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão Equilíbrio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão Equilíbrio contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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