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Pão de Forma Proteico
Pão de Forma Proteico by Pao de forma proteico provides 232 kcal per 100 g, with 0.5 g of sugars and 21.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 77 kcal | 259 −10% | |
| Total fat | 8.9 g | 2.9 g | 4% | 4.4 +104% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 0.7 +116% |
| Carbohydrates | 9.6 g | 3.2 g | 1% | 44.1 −78% |
| Total sugars | 0.5 g | 0.2 g | 4.3 −88% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −99% |
| Dietary fiber | 13.2 g | 4.4 g | 16% | 4.7 +181% |
| Protein | 21.8 g | 7.2 g | 14% | 9 +142% |
| Salt | 0.9 g | 0.3 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha Composta [farinha de TRIGO integral, farinha de TRIGO. GLUTEN de TRIGO, farelo de TRIGO, flocos de SOJA, linhaça, milho, gordura vegeta de girassol, anti-aglomerante (E170), sementes de girassol, sementes de SÉSAMO. sal, farinha de malte de CEVADA, espessante (E466). emulsionante (E482), conservantes (E200 e E282), enzimas e agente de tratamento da farinha], água, proteina de arroz, sementes de abóbora, claras de OVO, levedura, GLUTEN de TRIGO, fibra de limão, melhorante [farinha de TRIGO, emulsionante (E472e), anti-aglomerante (E170), glicose, enzimas e agente de tratamento da farinha], sal e conservantes (E200 e E282). Pode conter amendoins ou produtos à base de amendoins, leite e produtos à base de leite (incluindo lactose), frutos de casca rija, dióxido de enxofre e sulfitos.
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
- May contain traces
- MilkNutsSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 33 g
- Labels & certifications
- source of fibreHigh fibresNutriscoreNutriscore Grade ABaixo teor de acucaresRico em proteina
- Sold in
- Portugal
- Barcode
- 5606879010659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Forma Proteico?
Pão de Forma Proteico contains 232 kcal per 100 g and about 77 kcal per serving (33 g).
How much sugar is in Pão de Forma Proteico?
Pão de Forma Proteico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de Forma Proteico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Forma Proteico vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Forma Proteico contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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