Pão de Forma

by Padaria S. Tomé 1000 g in Breads Barcode 5604160000099
Good nutritional quality
Ultra-processed food

Pão de Forma by Padaria S. Tomé provides 280 kcal per 100 g, with 2.6 g of sugars and 9.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1000 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 286
Total fat 3.3 g 5.3 −38%
Saturated fat 0.7 g 1 −27%
Carbohydrates 54.8 g 48.4 +13%
Total sugars 2.6 g 4.6 −43%
Added sugars 0 g 2.6 −100%
Dietary fiber 3.1 g 4.5 −31%
Protein 9.5 g 9.6
Salt 0.4 g 1.3 −67%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 37%
Sugars lower 44%
Salt lower 8%
Saturated fat higher 33%
Protein top 40%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de TRIGO 165, soro de LEITE, sal, GLUTEN de TRIGO, óleo vegetal(sementes colza). gorduravegetal(girasol,palma), emulsionante E471 E472 E482 e E481, lecitina de SOJA, establizador E551. antioxidanteE300 e E321, Conservante E282 e E482, reg de acidez E330, aroma e enzimas Contém: GLÚTEN, LEITE, SEMENTES SÉSAMO, SOJA.

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Labels & certifications
Contains glutenContains milkContem sementes de sesamo
Sold in
Portugal
Barcode
5604160000099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão de Forma?

Pão de Forma contains 280 kcal per 100 g.

How much sugar is in Pão de Forma?

Pão de Forma has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão de Forma healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pão de Forma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pão de Forma contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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