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Pão 10 Cereais e Sementes
Pão 10 Cereais e Sementes by Bimbo provides 264 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 650g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 259 |
| Total fat | 6.2 g | 4.4 +42% |
| Saturated fat | 1.1 g | 0.7 +49% |
| Carbohydrates | 38 g | 44.1 −14% |
| Total sugars | 4.4 g | 4.3 |
| Added sugars | 1.1 g | 1.7 −33% |
| Dietary fiber | 6.2 g | 4.7 +32% |
| Protein | 11 g | 9 +22% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINHA INTEGRAL DE TRIGO, FARINHA DE TRIGO, ÁGUA, LEVEDURA, SEMENTES DE LINHAÇA (3,5%), GLÚTEN DE TRIGO, ÓLEO VEGETAL (COLZA), ACÚCAR, AMIDO DE TRIGO, SAL, FARINHA DE CEVADA MALTADA (0,8%), FARINHA INTEGRAL DE CENTEIO (0,7%), EMULSIONANTES (E 471, E 481, E 472e), CONSERVANTES (E 282, E 200), SEMENTES DE CHIA (Salvia hispanica) (0,5%), SEMENTES DE GIRASSOL (0,5%), FLOCOS DE AVEIA (0,4%), FLOCOS DE TRIGO (0,3%), MILHO-MIÚDO (0,3%), QUINOA (0,2%), FIBRA DE TRIGO, SARRACENO EM TROCOS (0,09%), FARINHA DE TRICO ESPELTA (0,07%) E AGENTES DE TRATAMENTO DA FARINHA (E 341, E 300, E 920). PODE CONTER VESTIGIOS DE SEMENTES DE SESAMO, SOJA E MOSTARDA.
- Allergens
- GlutenMustard
- May contain traces
- MustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650g
- Labels & certifications
- Embalagem com material reciclado
- Sold in
- France, Portugal, Spain
- Barcode
- 5601027943551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão 10 Cereais e Sementes?
Pão 10 Cereais e Sementes contains 264 kcal per 100 g.
How much sugar is in Pão 10 Cereais e Sementes?
Pão 10 Cereais e Sementes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão 10 Cereais e Sementes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão 10 Cereais e Sementes contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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