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Panko Crumb Calamari
Panko Crumb Calamari by Tasty Catch Co. provides 364 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 107g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 390 kcal | 121 +201% | |
| Total fat | 26 g | 27.8 g | 36% | 4 +554% |
| Saturated fat | 4.5 g | 4.8 g | 24% | 0.8 +484% |
| Carbohydrates | 23 g | 24.6 g | 9% | 5.2 +342% |
| Total sugars | 2.5 g | 2.7 g | 0.8 +231% | |
| Dietary fiber | 1.3 g | 1.4 g | 5% | 0.3 +305% |
| Protein | 9 g | 9.6 g | 19% | 15.6 −42% |
| Salt | 1.1 g | 1.2 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 107g
- Sold in
- United Kingdom
- Barcode
- 4088600318295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko Crumb Calamari?
Panko Crumb Calamari contains 364 kcal per 100 g and about 390 kcal per serving (107g).
How much sugar is in Panko Crumb Calamari?
Panko Crumb Calamari has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko Crumb Calamari healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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