Paneer by Kleinlangevelsloo

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Paneer

by Kleinlangevelsloo 200 g in Paneer Barcode 8714811000167
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Paneer by Kleinlangevelsloo provides 232 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Paneer category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 264 −12%
Total fat 18 g 19.3 −7%
Saturated fat 9 g 11.5 −22%
Carbohydrates 2.5 g 6.1 −59%
Total sugars 2.5 g 2.5
Protein 15 g 17.6 −15%
Salt 0 g 0.7 −96%

Category average across 21 Paneer products on Foodmetria.

Compared with other paneer

Calories lower 20%
Sugars lower 43%
Salt lower 10%
Saturated fat lower 24%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volle melk en melkzuur.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicNL-BIO-01Eko
Sold in
Netherlands
Barcode
8714811000167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paneer?

Paneer contains 232 kcal per 100 g.

How much sugar is in Paneer?

Paneer has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paneer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paneer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paneer contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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