Pane di Segale con semi di lino

by Baule Volante in Plant-based foods Barcode 8018848003574
Very good nutritional quality

Pane di Segale con semi di lino by Baule Volante provides 193 kcal per 100 g, with 2.8 g of sugars and 5.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 325 −41%
Total fat 3 g 15.3 −80%
Saturated fat 0.4 g 3.3 −88%
Carbohydrates 31 g 35.2 −12%
Total sugars 2.8 g 10.3 −73%
Dietary fiber 11 g 6.2 +77%
Protein 5.2 g 10 −48%
Salt 1 g 1.3 −25%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 28%
Sugars lower 47%
Salt higher 40%
Saturated fat lower 34%
Protein top 63%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018848003574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di Segale con semi di lino?

Pane di Segale con semi di lino contains 193 kcal per 100 g.

How much sugar is in Pane di Segale con semi di lino?

Pane di Segale con semi di lino has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di Segale con semi di lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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