Pancakes Mix
Pancakes Mix by Denny's provides 729 kcal per 100 g, with 43 g of sugars and 13.2 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 55 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 729 kcal | 401 kcal | 358 +104% | |
| Total fat | 14.9 g | 8.2 g | 11% | 4.6 +220% |
| Saturated fat | 6.6 g | 3.6 g | 18% | 1.1 +500% |
| Total sugars | 43 g | 23.7 g | 11.9 +261% | |
| Dietary fiber | 3.3 g | 1.8 g | 6% | 4.5 −27% |
| Protein | 13.2 g | 7.3 g | 15% | 12.7 |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PANCAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SEMI SWEET CHOC
- Allergens
- Gluten
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0041460203136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancakes Mix?
Pancakes Mix contains 729 kcal per 100 g and about 401 kcal per serving (55.00000000000001g).
How much sugar is in Pancakes Mix?
Pancakes Mix has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pancakes Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pancakes Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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