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Sweet potato
Sweet potato by Denny's provides 172 kcal per 100 g, with 7 g of sugars and 1.5 g of protein. That is 744% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 172 kcal | 158 +9% | |
| Total fat | 8 g | 8 g | 10% | 5.2 +52% |
| Saturated fat | 1 g | 1 g | 5% | 0.7 +39% |
| Carbohydrates | 22 g | 22 g | 8% | 23.9 −8% |
| Total sugars | 7 g | 7 g | 0.8 +744% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 2.5 +18% |
| Protein | 1.5 g | 1.5 g | 3% | 2.6 −42% |
| Salt | 0.4 g | 0.4 g | 0.3 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süsskartoffeln mit Knusperpanade, vorfrittiert Zutaten: Süsskartoffeln 80%, Panade 13% (modifizierte Kartoffelstärke, Reismehl, Dextrin, Kochsalz, Backtriebmittel: E450 und E500, Farbstoff: E160c, Verdickungsmittel: E415), Rapsöl.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Switzerland
- Barcode
- 7613312148471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato?
Sweet potato contains 172 kcal per 100 g and about 172 kcal per serving (100g).
How much sugar is in Sweet potato?
Sweet potato has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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