Instant Pancake Mix Nature by Shine superfoods

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Instant Pancake Mix Nature

by Shine superfoods 400g in Pancake mixes Barcode 5600317476014
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Instant Pancake Mix Nature by Shine superfoods provides 369 kcal per 100 g, with 7.3 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
7.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 92 kcal 358
Total fat 7.3 g 1.8 g 2% 4.6 +57%
Saturated fat 1.3 g 0.3 g 2% 1.1 +18%
Carbohydrates 60 g 15 g 5% 61.1
Total sugars 7.3 g 1.8 g 11.9 −39%
Added sugars 3.7 g 0.9 g 2% 7.4 −50%
Dietary fiber 9.6 g 2.4 g 9% 4.5 +115%
Protein 11 g 2.8 g 6% 12.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 24%
Sugars lower 34%
Saturated fat higher 31%
Protein top 36%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'avoine* (sans gluten), sarrasin moulu, graines de lin moulues*, sucre de coco*, levure[ poudres à lever (phosphate monocalcique et bicarbonate de sodium) et amidon de maïs*] et sel de rose de l'Himalaya. *Issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
25g
Labels & certifications
VegetarianNo glutenOrganicEU Organicsource of fibreVeganHigh fibresPT-BIO-04The Vegan Society
Sold in
France
Barcode
5600317476014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Pancake Mix Nature?

Instant Pancake Mix Nature contains 369 kcal per 100 g and about 92 kcal per serving (25g).

How much sugar is in Instant Pancake Mix Nature?

Instant Pancake Mix Nature has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Pancake Mix Nature healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Pancake Mix Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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