Pancakes

by BetterBaking 100g in Pancake mixes Barcode 4280001952300
Not enough data to compute
Processed food

Pancakes by BetterBaking provides 365 kcal per 100 g, with 7.9 g of sugars and 9.5 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
7.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 358
Total fat 3 g 4.6 −35%
Saturated fat 0.8 g 1.1 −28%
Carbohydrates 73.5 g 61.1 +20%
Total sugars 7.9 g 11.9 −34%
Added sugars 7 g 7.4 −5%
Dietary fiber 3.2 g 4.5 −28%
Protein 9.5 g 12.7 −25%
Salt 0.5 g 1.9 −74%

Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 30%
Sugars lower 38%
Salt lower 15%
Saturated fat higher 42%
Protein top 52%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornmehl"glutenfrei (34%), Reismehl", Buchweizenvolkornmehl (22%), Kokosblütenzucker* (7%), Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel: Monokalíumtartrat', Mais - stärke"), Zimt" (1%), Meersalz

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4280001952300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes?

Pancakes contains 365 kcal per 100 g.

How much sugar is in Pancakes?

Pancakes has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancakes healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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