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Pancake Mix
Pancake Mix by Boulder Cookie Llc provides 542 kcal per 100 g, with 8.3 g of sugars and 14.6 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (3 SILVER DOLLAR PANCAKES)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 163 kcal | 358 +51% | |
| Total fat | 35.4 g | 10.6 g | 14% | 4.6 +662% |
| Saturated fat | 3.1 g | 0.9 g | 5% | 1.1 +184% |
| Carbohydrates | 41.7 g | 12.5 g | 5% | 61.1 −32% |
| Total sugars | 8.3 g | 2.5 g | 11.9 −30% | |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 4.5 +86% |
| Protein | 14.6 g | 4.4 g | 9% | 12.7 +14% |
| Salt | 1.2 g | 0.4 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almond flour, arrowroot, coconut sugar, baking soda, sea salt,
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (3 SILVER DOLLAR PANCAKES)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0867404000100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 542 kcal per 100 g and about 163 kcal per serving (30 g (3 SILVER DOLLAR PANCAKES)).
How much sugar is in Pancake Mix?
Pancake Mix has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pancake Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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