Pan plano

by 1001 delights 400 g (2x 200 g) in Flatbreads Barcode 4056489316909
Average nutritional quality
Processed food

Pan plano by 1001 delights provides 239 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 400 g (2x 200 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 239 kcal 294 −19%
Total fat 1.1 g 1.1 g 1% 7.1 −85%
Saturated fat 0.2 g 0.2 g 1% 1.8 −89%
Carbohydrates 48.9 g 48.9 g 18% 48.1
Total sugars 2.1 g 2.1 g 3 −29%
Added sugars 1.1 g 1.1 g 2% 0.6 +69%
Dietary fiber 5.1 g 5.1 g 18% 4.9 +5%
Protein 8.3 g 8.3 g 17% 8.6
Salt 1.5 g 1.5 g 1.3 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 18%
Sugars lower 45%
Salt higher 30%
Saturated fat lower 10%
Protein top 51%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Wasser, Sonnenblumenöl, Hefe, Zucker, Speisesalz.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
400 g (2x 200 g)
Serving size
100g
Sold in
Germany
Barcode
4056489316909

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan plano?

Pan plano contains 239 kcal per 100 g and about 239 kcal per serving (100g).

How much sugar is in Pan plano?

Pan plano has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan plano healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan plano contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan plano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →

More from 1001 delights

View all →